Spark Recipes

Spark Recipes - Chili Lime Tilapia

Serving Size :
1 filet
139Cal
6%2gCarbs
28%4gFat
66%21gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,861 cal
139 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium2,241g
59 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs2 g
Dietary Fiber1 g
Sugar-- g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated2 g
Trans-- g
Protein21 g
Sodium59 mg
Potassium68 mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

139 calories

21Minutes of Cycling
14Minutes of Running
51Minutes of Cleaning

Recipes & Inspiration

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