Sonic

Chili Dog

Serving Size:

430

Cal

30%

33g

Carbs
53%

26g

Fat
16%

18g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1570 Cal
430/2000Calleft
Fitness Goals:
Fat41 g
26/67gleft
Sodium1000 mg
1300/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
33 g
Dietary Fiber
2 g
Sugars
4 g
Fat
26 g
Saturated
11 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
18 g
Sodium
1300 mg
Potassium
0 mg
Cholesterol
50 mg
Vitamin A
10 %
Vitamin C
2 %
Calcium
15 %
Iron
35 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

cycling image

1.1

Hours of Cycling
running image

44

Minutes of Running
cleaning image

2.6

Hours of Cleaning

Other Popular Results

Chili Dog

Chili Dog

Chili Dog

Wienerschnitzel

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.