ARAMARK Healthcare

ARAMARK Healthcare - Chili Con Carne

Serving Size :
8 fl oz
257Cal
40%25gCarbs
32%9gFat
28%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,743 cal
257 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,951g
349 / 2,300gleft
Cholesterol262g
38 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber5 g
Sugar4 g
Fat9 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated3 g
Trans0 g
Protein18 g
Sodium349 mg
Potassium566 mg
Cholesterol38 mg
Vitamin A12 %
Vitamin C16 %
Calcium9 %
Iron18 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

257 calories

39Minutes of Cycling
26Minutes of Running
1.5Hours of Cleaning

Recipes & Inspiration

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