D Brians

D Brians - Chili (Bowl)

Serving Size :
12 oz - bowl
405Cal
34%35gCarbs
40%18gFat
26%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,595 cal
405 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat49g
18 / 67gleft
Sodium935g
1,365 / 2,300gleft
Cholesterol232g
68 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber12 g
Sugar6 g
Fat18 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium1365 mg
Potassium-- mg
Cholesterol68 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

405 calories

1Hour of Cycling
41Minutes of Running
2.4Hours of Cleaning

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