Spark Recipes

Spark Recipes - Chili Bean Burgers

Serving Size :
1 burger
144Cal
69%23gCarbs
13%2gFat
18%6gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,856 cal
144 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium1,702g
598 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber4 g
Sugar-- g
Fat2 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium598 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

144 calories

22Minutes of Cycling
14Minutes of Running
53Minutes of Cleaning

Recipes & Inspiration

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