Better Homes & Gardens New Cookbook

Better Homes & Gardens New Cookbook - Chili

Serving Size :
1.25 Cups
355Cal
35%33gCarbs
38%16gFat
27%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,645 cal
355 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat51g
16 / 67gleft
Sodium1,549g
751 / 2,300gleft
Cholesterol239g
61 / 300gleft

Nutritional Info

Carbs33 g
Dietary Fiber9 g
Sugar-- g
Fat16 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium751 mg
Potassium-- mg
Cholesterol61 mg
Vitamin A23 %
Vitamin C63 %
Calcium10 %
Iron23 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

355 calories

54Minutes of Cycling
36Minutes of Running
2.1Hours of Cleaning

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