Recipe . Com

Recipe . Com - Chili

Serving Size :
1.5 cups
381Cal
35%35gCarbs
33%15gFat
32%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,619 cal
381 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,035g
1,265 / 2,300gleft
Cholesterol229g
71 / 300gleft

Nutritional Info

Carbs35 g
Dietary Fiber9 g
Sugar-- g
Fat15 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium1265 mg
Potassium-- mg
Cholesterol71 mg
Vitamin A0 %
Vitamin C0 %
Calcium11 %
Iron29 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

381 calories

58Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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