Jp

Jp - Chili

Serving Size :
1 cup
1,610Cal
25%101gCarbs
49%88gFat
26%104gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal390 cal
1,610 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat-21g
88 / 67gleft
Sodium495g
1,805 / 2,300gleft
Cholesterol-20g
320 / 300gleft

Nutritional Info

Carbs101 g
Dietary Fiber35 g
Sugar21 g
Fat88 g
Saturated36 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein104 g
Sodium1805 mg
Potassium-- mg
Cholesterol320 mg
Vitamin A28 %
Vitamin C70 %
Calcium50 %
Iron89 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

1610 calories

4.1Hours of Cycling
2.7Hours of Running
9.8Hours of Cleaning

Recipes & Inspiration

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