Nalley

Chili

Serving Size:
280

Cal

44%

31g

Carbs
32%

10g

Fat
24%

17g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1720 Cal

280/2000Calleft
Fitness Goals:
Fat57 g
10/67gleft
Sodium1180 mg
1120/2300mgleft
Cholesterol280 mg
20/300mgleft

Nutritional Info

Carbs
31 g
Dietary Fiber
7 g
Sugars
2 g
Fat
10 g
Saturated
4.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0.5 g
Protein
17 g
Sodium
1120 mg
Potassium
0 mg
Cholesterol
20 mg
Vitamin A
20 %
Vitamin C
10 %
Calcium
20 %
Iron
20 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

cycling image43Minutes of Cycling
running image28Minutes of Running
cleaning image1.7Hours of Cleaning

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