Kim's

Kim's - Chili

Serving Size :
0.5 cup cooked

385

Cal

38%

49g

Carbs

40%

23g

Fat

22%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,615 cal

385 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat44g

23 / 67gleft

Sodium1,065g

1,235 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs49 g
Dietary Fiber0 g
Sugar0 g
Fat23 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium1235 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium7 %
Iron44 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

385 calories

59

Minutes of Cycling

39

Minutes of Running

2.3

Hours of Cleaning
Recipes & Inspiration