Cincinnati

Cincinnati - Chili

Serving Size :
1 Cup Prepared

244

Cal

18%

11g

Carbs

58%

16g

Fat

24%

15g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,756 cal

244 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat51g

16 / 67gleft

Sodium860g

1,440 / 2,300gleft

Cholesterol247g

53 / 300gleft

Nutritional Info
Carbs11 g
Dietary Fiber2 g
Sugar5 g
Fat16 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein15 g
Sodium1440 mg
Potassium0 mg
Cholesterol53 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

244 calories

37

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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