Seattle Sutton

Seattle Sutton - Chili (2000 Calorie Plan)

Serving Size :
18 oz
588Cal
44%63gCarbs
17%11gFat
39%56gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,412 cal
588 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,986g
314 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs63 g
Dietary Fiber19 g
Sugar10 g
Fat11 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein56 g
Sodium314 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

588 calories

1.5Hours of Cycling
1Hour of Running
3.6Hours of Cleaning

Recipes & Inspiration

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