Verified
MFF
Chili
Serving Size:
1 small
200
Cal
44%
22g
Carbs20%
4.5g
Fat36%
18g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1800 Cal
200/2000Calleft
Fitness Goals:
Heart Healthy
Fat62.5 g
4.5/67gleft
Sodium1670 mg
630/2300mgleft
Cholesterol255 mg
45/300mgleft
Nutritional Info
Carbs
22 g
Dietary Fiber
6 g
Sugars
5 g
Fat
4.5 g
Saturated
1.5 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
18 g
Sodium
630 mg
Potassium
0 mg
Cholesterol
45 mg
Vitamin A
20 %
Vitamin C
45 %
Calcium
6 %
Iron
15 %
Activity Needed to Burn:
200 calories
30Minutes of Cycling
20Minutes of Running
1.2Hours of Cleaning
Recipes & Inspiration
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