Homemade - Chili

Homemade - Chili - Chili

Serving Size :
1 cup
350Cal
19%23gCarbs
53%28gFat
28%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat39g
28 / 67gleft
Sodium980g
1,320 / 2,300gleft
Cholesterol199g
101 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber8 g
Sugar3 g
Fat28 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein33 g
Sodium1320 mg
Potassium-- mg
Cholesterol101 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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