ME Fitness and Nutrition - Chili

Serving Size :

380Cal

21%20gCarbs

41%17gFat

38%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :

Fat50g

17 / 67gleft

Sodium2,020g

280 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs20 g

Dietary Fiber6 g

Sugar6 g

Fat17 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein35 g

Sodium280 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58Minutes of Cycling

38Minutes of Running

2.3Hours of Cleaning

Recipes & Inspiration

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