Firehouse

Firehouse - Chili 10oz

Serving Size :
1 bowl (10 oz)
300Cal
30%22gCarbs
46%15gFat
24%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal
300 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium1,450g
850 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs22 g
Dietary Fiber5 g
Sugar5 g
Fat15 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium850 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A10 %
Vitamin C60 %
Calcium6 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46Minutes of Cycling
30Minutes of Running
1.8Hours of Cleaning

Recipes & Inspiration

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