ARAMARK Healthcare

ARAMARK Healthcare - Chiles Rellenos

Serving Size :
1 serving

253

Cal

50%

31g

Carbs

40%

11g

Fat

10%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,747 cal

253 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,654g

646 / 2,300gleft

Cholesterol291g

9 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber3 g
Sugar4 g
Fat11 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein6 g
Sodium646 mg
Potassium275 mg
Cholesterol9 mg
Vitamin A17 %
Vitamin C30 %
Calcium8 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

253 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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