Homemade - Chile Meat & Beans

Serving Size :

410Cal

41%65gCarbs

38%27gFat

21%33gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal

410 / 2,000 calleft

Fitness Goals :

Fat40g

27 / 67gleft

Sodium1,360g

940 / 2,300gleft

Cholesterol223g

77 / 300gleft

Nutritional Info

Carbs65 g

Dietary Fiber18 g

Sugar2 g

Fat27 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein33 g

Sodium940 mg

Potassium639 mg

Cholesterol77 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling

41Minutes of Running

2.5Hours of Cleaning

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