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A'viands Fit Choices 4 Life

Chile-Lime Pork with Corn Salad

Serving Size:

450

Cal

32%

38.4g

Carbs
47%

24.7g

Fat
21%

25.4g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1550.1 Cal
449.9/2000Calleft
Fitness Goals:
Fat42.3 g
24.7/67gleft
Sodium2208.1 mg
91.9/2300mgleft
Cholesterol238.1 mg
61.9/300mgleft

Nutritional Info

Carbs
38.4 g
Dietary Fiber
7.9 g
Sugars
6 g
Fat
24.7 g
Saturated
3 g
Polyunsaturated
5.8 g
Monounsaturated
14.9 g
Trans
0.1 g
Protein
25.4 g
Sodium
91.9 mg
Potassium
939.7 mg
Cholesterol
61.9 mg
Vitamin A
3.1 %
Vitamin C
30.2 %
Calcium
2.5 %
Iron
12.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

cycling image

1.1

Hours of Cycling
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46

Minutes of Running
cleaning image

2.7

Hours of Cleaning

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