A'viands Fit Choices 4 Life

Chile-Lime Pork with Corn Salad

Serving Size:
450

Cal

32%

38.38g

Carbs
47%

24.67g

Fat
21%

25.43g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1550.13 Cal

449.87/2000Calleft
Fitness Goals:
Fat42.33 g
24.67/67gleft
Sodium2208.15 mg
91.85/2300mgleft
Cholesterol238.08 mg
61.92/300mgleft

Nutritional Info

Carbs
38.38 g
Dietary Fiber
7.86 g
Sugars
5.97 g
Fat
24.67 g
Saturated
2.96 g
Polyunsaturated
5.79 g
Monounsaturated
14.86 g
Trans
0.06 g
Protein
25.43 g
Sodium
91.85 mg
Potassium
939.73 mg
Cholesterol
61.92 mg
Vitamin A
3.05 %
Vitamin C
30.18 %
Calcium
2.52 %
Iron
12.44 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

cycling image1.1Hours of Cycling
running image46Minutes of Running
cleaning image2.7Hours of Cleaning

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