Sodexo Workplace

Chickpeas & Potato Biriyani Bowl

Serving Size:
640

Cal

65%

112g

Carbs
24%

18g

Fat
11%

19g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1360 Cal

640/2000Calleft
Fitness Goals:
Fat49 g
18/67gleft
Sodium450 mg
1850/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
112 g
Dietary Fiber
20 g
Sugars
18 g
Fat
18 g
Saturated
3 g
Polyunsaturated
10 g
Monounsaturated
0 g
Trans
0 g
Protein
19 g
Sodium
1850 mg
Potassium
1620 mg
Cholesterol
0 mg
Vitamin A
43.36 %
Vitamin C
124.33 %
Calcium
17.5 %
Iron
42.39 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

640 calories

cycling image1.6Hours of Cycling
running image1Hour of Running
cleaning image3.9Hours of Cleaning

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