Eurest,Flik

Chickpea Burger with Arugula Salad (38412.0)

Serving Size:
356

Cal

65%

59.91g

Carbs
20%

8.27g

Fat
15%

13.85g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1644.18 Cal

355.82/2000Calleft
Fitness Goals:
Fat58.73 g
8.27/67gleft
Sodium1755.67 mg
544.33/2300mgleft
Cholesterol299.43 mg
0.57/300mgleft

Nutritional Info

Carbs
59.91 g
Dietary Fiber
9.62 g
Sugars
10.48 g
Fat
8.27 g
Saturated
1.25 g
Polyunsaturated
2.41 g
Monounsaturated
3.85 g
Trans
0 g
Protein
13.85 g
Sodium
544.33 mg
Potassium
483.01 mg
Cholesterol
0.57 mg
Vitamin A
13.15 %
Vitamin C
14.52 %
Calcium
18.19 %
Iron
21.41 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

356 calories

cycling image54Minutes of Cycling
running image36Minutes of Running
cleaning image2.1Hours of Cleaning

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