Verified
ADC
Chicken with Tomato Olive and Capers
Serving Size:
7.6 oz
282
Cal
8%
6g
Carbs54%
18g
Fat38%
28g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1718 Cal
282/2000Calleft
Fitness Goals:
Heart Healthy
Fat49 g
18/67gleft
Sodium2056 mg
244/2300mgleft
Cholesterol232 mg
68/300mgleft
Nutritional Info
Carbs
6 g
Dietary Fiber
1 g
Sugars
3 g
Fat
18 g
Saturated
2.5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
28 g
Sodium
244 mg
Potassium
--
Cholesterol
68 mg
Vitamin A
11 %
Vitamin C
13 %
Calcium
2 %
Iron
6 %
Activity Needed to Burn:
282 calories
43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning
Recipes & Inspiration
Other Popular Results
Tomato Sauce with Olive and Capers
Organic Larder
Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.
So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.