FWTFL

Chicken with sweet potatoes and asparagus

Serving Size:

376

Cal

34%

31g

Carbs
12%

5g

Fat
54%

49g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1624 Cal
376/2000Calleft
Fitness Goals:
Fat62 g
5/67gleft
Sodium2137 mg
163/2300mgleft
Cholesterol156 mg
144/300mgleft

Nutritional Info

Carbs
31 g
Dietary Fiber
7 g
Sugars
8 g
Fat
5 g
Saturated
--
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
49 g
Sodium
163 mg
Potassium
--
Cholesterol
144 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

376 calories

cycling image57Minutes of Cycling
running image38Minutes of Running
cleaning image2.3Hours of Cleaning

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