Cl

Cl - Chicken With Lemon & Olives

Serving Size :
0.5 breast, 4 olives, 1/4 lemon
271Cal
14%9gCarbs
24%7gFat
62%40gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,729 cal
271 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,045g
255 / 2,300gleft
Cholesterol201g
99 / 300gleft

Nutritional Info

Carbs9 g
Dietary Fiber1 g
Sugar-- g
Fat7 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated4 g
Trans-- g
Protein40 g
Sodium255 mg
Potassium-- mg
Cholesterol99 mg
Vitamin A-- %
Vitamin C-- %
Calcium54 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

271 calories

41Minutes of Cycling
27Minutes of Running
1.6Hours of Cleaning

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