Squibgirls

Squibgirls - Chicken With Garden Veggies and Cheese

Serving Size :

503Cal

9%14gCarbs

41%29gFat

51%81gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,497 cal

503 / 2,000 calleft

Fitness Goals :

Fat38g

29 / 67gleft

Sodium1,765g

535 / 2,300gleft

Cholesterol47g

253 / 300gleft

Nutritional Info

Carbs14 g

Dietary Fiber3 g

Sugar6 g

Fat29 g

Saturated15 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein81 g

Sodium535 mg

Potassium-- mg

Cholesterol253 mg

Vitamin A60 %

Vitamin C137 %

Calcium27 %

Iron26 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

503 calories

1.2Hours of Cycling

51Minutes of Running

3Hours of Cleaning

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