Wing's-N-Things

Wing's-N-Things - Chicken Wings, Boneless 10

Serving Size :
10 wings

506

Cal

2%

3g

Carbs

37%

20g

Fat

60%

73g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,494 cal

506 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat47g

20 / 67gleft

Sodium2,127g

173 / 2,300gleft

Cholesterol97g

203 / 300gleft

Nutritional Info
Carbs3 g
Dietary Fiber0 g
Sugar0 g
Fat20 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein73 g
Sodium173 mg
Potassium590 mg
Cholesterol203 mg
Vitamin A0 %
Vitamin C0 %
Calcium3 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

506 calories

1.2

Hours of Cycling

51

Minutes of Running

3.1

Hours of Cleaning
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