Legends

Legends - Chicken Wing, Fried, Hand-Breaded

Serving Size :
1 DINNER
900Cal
4%10gCarbs
55%60gFat
41%100gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,100 cal
900 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat7g
60 / 67gleft
Sodium1,150g
1,150 / 2,300gleft
Cholesterol-150g
450 / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber0 g
Sugar0 g
Fat60 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein100 g
Sodium1150 mg
Potassium-- mg
Cholesterol450 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

900 calories

2.3Hours of Cycling
1.5Hours of Running
5.5Hours of Cleaning

Recipes & Inspiration

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