A'viands Fit Choices 4 Life

Chicken Wild Rice Tetrazzini

Serving Size:
267

Cal

31%

19.84g

Carbs
27%

7.78g

Fat
43%

27.68g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1733.17 Cal

266.83/2000Calleft
Fitness Goals:
Fat59.22 g
7.78/67gleft
Sodium2058.17 mg
241.83/2300mgleft
Cholesterol235.74 mg
64.26/300mgleft

Nutritional Info

Carbs
19.84 g
Dietary Fiber
0.78 g
Sugars
4.86 g
Fat
7.78 g
Saturated
2.3 g
Polyunsaturated
1.8 g
Monounsaturated
3.1 g
Trans
0.7 g
Protein
27.68 g
Sodium
241.83 mg
Potassium
359.14 mg
Cholesterol
64.26 mg
Vitamin A
3.75 %
Vitamin C
0.42 %
Calcium
15.65 %
Iron
7.89 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

267 calories

cycling image40Minutes of Cycling
running image27Minutes of Running
cleaning image1.6Hours of Cleaning

Other Popular Results

Tetrazzini

Chicken

Chicken Wild Rice Tetrazzini

A'viands Fit Choices 4 Life

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