Super Suppers

Super Suppers - Chicken Wellington

Serving Size :
1 Wellington
320Cal
16%13gCarbs
40%14gFat
44%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal
320 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat53g
14 / 67gleft
Sodium1,910g
390 / 2,300gleft
Cholesterol180g
120 / 300gleft

Nutritional Info

Carbs13 g
Dietary Fiber1 g
Sugar2 g
Fat14 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein35 g
Sodium390 mg
Potassium-- mg
Cholesterol120 mg
Vitamin A4 %
Vitamin C2 %
Calcium15 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling
32Minutes of Running
1.9Hours of Cleaning

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