Super Suppers

Super Suppers - Chicken Wellington

Serving Size :

320Cal

16%13gCarbs

40%14gFat

44%35gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,680 cal

320 / 2,000 calleft

Fitness Goals :

Fat53g

14 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol180g

120 / 300gleft

Nutritional Info

Carbs13 g

Dietary Fiber1 g

Sugar2 g

Fat14 g

Saturated5 g

Polyunsaturated-- g

Monounsaturated-- g

Trans0 g

Protein35 g

Sodium390 mg

Potassium-- mg

Cholesterol120 mg

Vitamin A4 %

Vitamin C2 %

Calcium15 %

Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

320 calories

49Minutes of Cycling

32Minutes of Running

1.9Hours of Cleaning

Recipes & Inspiration

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