ADC

Chicken Waffle Cones

Serving Size:
517

Cal

57%

74g

Carbs
29%

17g

Fat
14%

18g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1483 Cal

517/2000Calleft
Fitness Goals:
Fat50 g
17/67gleft
Sodium983 mg
1317/2300mgleft
Cholesterol260 mg
40/300mgleft

Nutritional Info

Carbs
74 g
Dietary Fiber
1 g
Sugars
25 g
Fat
17 g
Saturated
0 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
18 g
Sodium
1317 mg
Potassium
--
Cholesterol
40 mg
Vitamin A
1 %
Vitamin C
1 %
Calcium
1 %
Iron
1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

517 calories

cycling image1.3Hours of Cycling
running image52Minutes of Running
cleaning image3.1Hours of Cleaning

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Waffle Cones

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