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Chicken Vindaloo

Serving Size:

416

Cal

22%

23.5g

Carbs
42%

19.5g

Fat
36%

37.1g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1584.5 Cal
415.5/2000Calleft
Fitness Goals:
Fat47.5 g
19.5/67gleft
Sodium2125.9 mg
174.1/2300mgleft
Cholesterol201 mg
99/300mgleft

Nutritional Info

Carbs
23.5 g
Dietary Fiber
3.9 g
Sugars
10.7 g
Fat
19.5 g
Saturated
3.2 g
Polyunsaturated
8.8 g
Monounsaturated
5.7 g
Trans
0.3 g
Protein
37.1 g
Sodium
174.1 mg
Potassium
920.7 mg
Cholesterol
99 mg
Vitamin A
27.3 %
Vitamin C
338.4 %
Calcium
7.9 %
Iron
20.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

416 calories

cycling image

1

Hour of Cycling
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42

Minutes of Running
cleaning image

2.5

Hours of Cleaning

Other Popular Results

Chicken Vindaloo

Chicken Vindaloo

Chicken Vindaloo

Chicken  Vindaloo

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