Flik

Chicken Vegetable Rice Soup (36853.0)

Serving Size:
124

Cal

55%

17.46g

Carbs
27%

3.77g

Fat
18%

5.61g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1875.62 Cal

124.38/2000Calleft
Fitness Goals:
Fat63.23 g
3.77/67gleft
Sodium1868.86 mg
431.14/2300mgleft
Cholesterol292.14 mg
7.86/300mgleft

Nutritional Info

Carbs
17.46 g
Dietary Fiber
2.11 g
Sugars
3.26 g
Fat
3.77 g
Saturated
0.61 g
Polyunsaturated
0.52 g
Monounsaturated
2.37 g
Trans
0 g
Protein
5.61 g
Sodium
431.14 mg
Potassium
307.2 mg
Cholesterol
7.86 mg
Vitamin A
50.11 %
Vitamin C
35.33 %
Calcium
5.2 %
Iron
5.98 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

124 calories

cycling image19Minutes of Cycling
running image12Minutes of Running
cleaning image45Minutes of Cleaning

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