Chicken-vegetable Lo Mein (Wwu)

Chicken-vegetable Lo Mein

Serving Size:
450

Cal

40%

44g

Carbs
49%

24g

Fat
12%

13g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1550 Cal

450/2000Calleft
Fitness Goals:
Fat43 g
24/67gleft
Sodium1680 mg
620/2300mgleft
Cholesterol250 mg
50/300mgleft

Nutritional Info

Carbs
44 g
Dietary Fiber
3 g
Sugars
7 g
Fat
24 g
Saturated
4 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
13 g
Sodium
620 mg
Potassium
--
Cholesterol
50 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

450 calories

cycling image1.1Hours of Cycling
running image46Minutes of Running
cleaning image2.7Hours of Cleaning

Other Popular Results

Chicken-vegetable Lo Mein

Chicken-vegetable Lo Mein (Wwu)

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