Rubios Fresh Mexican Grill

Rubios Fresh Mexican Grill - Chicken Tropical Salad W/ Dressing

Serving Size :
1 salad
410Cal
24%25gCarbs
50%23gFat
26%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,590 cal
410 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat44g
23 / 67gleft
Sodium1,580g
720 / 2,300gleft
Cholesterol225g
75 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber5 g
Sugar18 g
Fat23 g
Saturated3 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium720 mg
Potassium-- mg
Cholesterol75 mg
Vitamin A50 %
Vitamin C120 %
Calcium10 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

410 calories

1Hour of Cycling
41Minutes of Running
2.5Hours of Cleaning

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