Aramark/eastway/ksu

Aramark/eastway/ksu - Chicken Trattoria Melt

Serving Size :
1 sandwich
360Cal
29%26gCarbs
51%20gFat
20%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal
360 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,710g
590 / 2,300gleft
Cholesterol260g
40 / 300gleft

Nutritional Info

Carbs26 g
Dietary Fiber3 g
Sugar3 g
Fat20 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium590 mg
Potassium-- mg
Cholesterol40 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55Minutes of Cycling
36Minutes of Running
2.2Hours of Cleaning

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