Make & Take Gourmet

Make & Take Gourmet - Chicken Tortilla Soup

Serving Size :
1 serving
377Cal
36%27gCarbs
30%10gFat
34%25gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,623 cal
377 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium753g
1,547 / 2,300gleft
Cholesterol234g
66 / 300gleft

Nutritional Info

Carbs27 g
Dietary Fiber3 g
Sugar6 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein25 g
Sodium1547 mg
Potassium-- mg
Cholesterol66 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

377 calories

57Minutes of Cycling
38Minutes of Running
2.3Hours of Cleaning

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