Eurest

Chicken Tortilla Soup (77046.4)

Serving Size:
264

Cal

25%

16.96g

Carbs
64%

19.09g

Fat
11%

7.71g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1735.58 Cal

264.42/2000Calleft
Fitness Goals:
Fat47.91 g
19.09/67gleft
Sodium1888.31 mg
411.69/2300mgleft
Cholesterol271.34 mg
28.66/300mgleft

Nutritional Info

Carbs
16.96 g
Dietary Fiber
3.05 g
Sugars
2 g
Fat
19.09 g
Saturated
1.9 g
Polyunsaturated
5.31 g
Monounsaturated
11.13 g
Trans
0.17 g
Protein
7.71 g
Sodium
411.69 mg
Potassium
246.59 mg
Cholesterol
28.66 mg
Vitamin A
13.12 %
Vitamin C
41.4 %
Calcium
4.42 %
Iron
7.53 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

264 calories

cycling image40Minutes of Cycling
running image27Minutes of Running
cleaning image1.6Hours of Cleaning

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