Harry's Chicken Tortilla Soup

Harry's Chicken Tortilla Soup - Chicken Tortilla Soup

Serving Size :
1 cup
130Cal
45%16gCarbs
32%5gFat
23%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,870 cal
130 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat62g
5 / 67gleft
Sodium1,530g
770 / 2,300gleft
Cholesterol280g
20 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber2 g
Sugar4 g
Fat5 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium770 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A10 %
Vitamin C15 %
Calcium10 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

130 calories

19Minutes of Cycling
13Minutes of Running
47Minutes of Cleaning

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