ADC

Chicken Tikka Naan Sandwich served with Rice

Serving Size:
511

Cal

52%

65g

Carbs
25%

14g

Fat
23%

29g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1489 Cal

511/2000Calleft
Fitness Goals:
Fat53 g
14/67gleft
Sodium1337 mg
963/2300mgleft
Cholesterol225 mg
75/300mgleft

Nutritional Info

Carbs
65 g
Dietary Fiber
4 g
Sugars
7 g
Fat
14 g
Saturated
5 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
29 g
Sodium
963 mg
Potassium
--
Cholesterol
75 mg
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

511 calories

cycling image1.3Hours of Cycling
running image52Minutes of Running
cleaning image3.1Hours of Cleaning

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