Sodexo Campus

Chicken Tikka Masala

Serving Size:
300

Cal

9%

7g

Carbs
46%

15g

Fat
45%

33g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1700 Cal

300/2000Calleft
Fitness Goals:
Fat52 g
15/67gleft
Sodium1560 mg
740/2300mgleft
Cholesterol195 mg
105/300mgleft

Nutritional Info

Carbs
7 g
Dietary Fiber
1 g
Sugars
3 g
Fat
15 g
Saturated
6 g
Polyunsaturated
2 g
Monounsaturated
--
Trans
0 g
Protein
33 g
Sodium
740 mg
Potassium
430 mg
Cholesterol
105 mg
Vitamin A
13.94 %
Vitamin C
5.42 %
Calcium
7.59 %
Iron
16.5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

cycling image46Minutes of Cycling
running image30Minutes of Running
cleaning image1.8Hours of Cleaning

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