Homade Tikka Masala

Chicken Tikka Masala

Serving Size:
400

Cal

28%

32g

Carbs
49%

25g

Fat
23%

26g

Protein
Illustration of a bowl of ramen with chopsticks

Track macros, calories, and more with MyFitnessPal.

Daily Goals

How does this food fit into your daily goals?
Calorie Goal1600 Cal
400/2000Calleft
Fitness Goals:
Fat42 g
25/67gleft
Sodium1775 mg
525/2300mgleft
Cholesterol190 mg
110/300mgleft

Nutritional Info

Carbs
32 g
Dietary Fiber
4 g
Sugars
4 g
Fat
25 g
Saturated
2 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
26 g
Sodium
525 mg
Potassium
0 mg
Cholesterol
110 mg
Vitamin A
25 %
Vitamin C
20 %
Calcium
6 %
Iron
11.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

Other Popular Results

Chicken Tikka Masala

Homade Tikka Masala

Chicken Tikka Masala (400g Dish)

Restaurant Chicken Tikka Masala

Have you ever asked yourself, "How much weight can I lose in a month?" or "How many meals a day should you eat?" Since 2005, a community of over 200 million members have used MyFitnessPal to answer those questions and more. With exercise demos, workout routines and more than 500 recipes available on the app, MyFitnessPal gives members a wellness roadmap for anything from the best fat burning workouts to healthy foods to eat.

So whether your goal is walking for weight loss, tracking the foods you eat, or something else entirely, MyFitnessPal has the tools you need to start your fitness and health journey today.