Homade Tikka Masala

Chicken Tikka Masala

Serving Size:
400

Cal

28%

32g

Carbs
49%

25g

Fat
23%

26g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1600 Cal

400/2000Calleft
Fitness Goals:
Fat42 g
25/67gleft
Sodium1775 mg
525/2300mgleft
Cholesterol190 mg
110/300mgleft

Nutritional Info

Carbs
32 g
Dietary Fiber
4 g
Sugars
4 g
Fat
25 g
Saturated
2 g
Polyunsaturated
0 g
Monounsaturated
0 g
Trans
0 g
Protein
26 g
Sodium
525 mg
Potassium
0 mg
Cholesterol
110 mg
Vitamin A
25 %
Vitamin C
20 %
Calcium
6 %
Iron
11.1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

400 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

Other Popular Results

Chicken Tikka Masala

Homade Tikka Masala

Chicken Tikka Masala (400g Dish)

Restaurant Chicken Tikka Masala

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