Eurest

Chicken Tikka (50408.1)

Serving Size:
349

Cal

13%

11.53g

Carbs
48%

18.58g

Fat
39%

34.33g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1651.12 Cal

348.88/2000Calleft
Fitness Goals:
Fat48.42 g
18.58/67gleft
Sodium1464.51 mg
835.49/2300mgleft
Cholesterol175.92 mg
124.08/300mgleft

Nutritional Info

Carbs
11.53 g
Dietary Fiber
2.22 g
Sugars
7.56 g
Fat
18.58 g
Saturated
10.3 g
Polyunsaturated
1.56 g
Monounsaturated
5.17 g
Trans
0.37 g
Protein
34.33 g
Sodium
835.49 mg
Potassium
676.18 mg
Cholesterol
124.08 mg
Vitamin A
35.44 %
Vitamin C
12.64 %
Calcium
18.22 %
Iron
15.37 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

349 calories

cycling image53Minutes of Cycling
running image35Minutes of Running
cleaning image2.1Hours of Cleaning

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