Homemade

Chicken Thigh With Skin, Cooked

Serving Size:

247

Cal

0%

--

Carbs
57%

15g

Fat
43%

25g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1753 Cal
247/2000Calleft
Fitness Goals:
Fat52 g
15/67gleft
Sodium2216 mg
84/2300mgleft
Cholesterol207 mg
93/300mgleft

Nutritional Info

Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
15 g
Saturated
4 g
Polyunsaturated
3 g
Monounsaturated
6 g
Trans
--
Protein
25 g
Sodium
84 mg
Potassium
222 mg
Cholesterol
93 mg
Vitamin A
3 %
Vitamin C
0 %
Calcium
1 %
Iron
7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

247 calories

cycling image37Minutes of Cycling
running image25Minutes of Running
cleaning image1.5Hours of Cleaning

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