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Chicken thigh, raw, skinless
Serving Size:
4 ounce
137
Cal
0%
--
Carbs32%
4.7g
Fat68%
22.2g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1863.3 Cal
136.7/2000Calleft
Fitness Goals:
Heart Healthy
Fat62.3 g
4.7/67gleft
Sodium2192.6 mg
107.4/2300mgleft
Cholesterol193.8 mg
106.2/300mgleft
Nutritional Info
Carbs
0 g
Dietary Fiber
0 g
Sugars
0 g
Fat
4.7 g
Saturated
1.2 g
Polyunsaturated
1.1 g
Monounsaturated
1.7 g
Trans
0 g
Protein
22.2 g
Sodium
107.4 mg
Potassium
273.5 mg
Cholesterol
106.2 mg
Vitamin A
1.8 %
Vitamin C
0 %
Calcium
0.8 %
Iron
5.1 %
Activity Needed to Burn:
137 calories
21Minutes of Cycling
14Minutes of Running
50Minutes of Cleaning
Recipes & Inspiration
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Skinless Chicken Thigh
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