Chicken - Chicken Thigh
Serving Size :
1 cup
135Cal
0%--Carbs
58%8gFat
42%13gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,865 cal
135 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium2,077g
223 / 2,300gleft
Cholesterol249g
51 / 300gleft
Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein13 g
Sodium223 mg
Potassium121 mg
Cholesterol51 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron4 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
135 calories
20Minutes of Cycling
13Minutes of Running
49Minutes of CleaningRecipes & Inspiration
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