Chicken

Chicken - Chicken Thigh

Serving Size :
1 cup

135

Cal

0%

--

Carbs

58%

8g

Fat

42%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,865 cal

135 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat59g

8 / 67gleft

Sodium2,077g

223 / 2,300gleft

Cholesterol249g

51 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat8 g
Saturated2 g
Polyunsaturated1 g
Monounsaturated3 g
Trans0 g
Protein13 g
Sodium223 mg
Potassium121 mg
Cholesterol51 mg
Vitamin A0 %
Vitamin C0 %
Calcium1 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

135 calories

20

Minutes of Cycling

13

Minutes of Running

49

Minutes of Cleaning
Recipes & Inspiration

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