Chicken

Chicken - Chicken Thigh

Serving Size :

1 cup

135

Cal

0%

--

Carbs

58%

8g

Fat

42%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,865 cal

135 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat59g

8 / 67gleft

Sodium2,077g

223 / 2,300gleft

Cholesterol249g

51 / 300gleft

Nutritional Info

Carbs0 g

Dietary Fiber0 g

Sugar0 g

Fat8 g

Saturated2 g

Polyunsaturated1 g

Monounsaturated3 g

Trans0 g

Protein13 g

Sodium223 mg

Potassium121 mg

Cholesterol51 mg

Vitamin A0 %

Vitamin C0 %

Calcium1 %

Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

135 calories

Minutes of Cycling

Minutes of Running

Minutes of Cleaning

Recipes & Inspiration

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