Homemade Chicken Tetrazzini - Karen

Homemade Chicken Tetrazzini - Karen - Chicken Tetrazzini

Serving Size :
1.333 cups

380

Cal

35%

32g

Carbs

29%

12g

Fat

36%

33g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,336g

964 / 2,300gleft

Cholesterol234g

66 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber2 g
Sugar0 g
Fat12 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated3 g
Trans-- g
Protein33 g
Sodium964 mg
Potassium0 mg
Cholesterol66 mg
Vitamin A0 %
Vitamin C0 %
Calcium319 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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