Homemade

Homemade - Chicken Tetrazzini

Serving Size :
1 serving 1/6 of casserole

500

Cal

32%

40g

Carbs

48%

27g

Fat

21%

26g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal

500 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat40g

27 / 67gleft

Sodium1,270g

1,030 / 2,300gleft

Cholesterol190g

110 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber4 g
Sugar4 g
Fat27 g
Saturated15 g
Polyunsaturated-- g
Monounsaturated-- g
Trans1 g
Protein26 g
Sodium1030 mg
Potassium-- mg
Cholesterol110 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
Recipes & Inspiration

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