Homemade (Stacey)

Homemade (Stacey) - Chicken Tetrazzini

Serving Size :
1 cup, not packed

246

Cal

42%

24g

Carbs

43%

11g

Fat

16%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,754 cal

246 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,965g

335 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber-- g
Sugar2 g
Fat11 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium335 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A7 %
Vitamin C0 %
Calcium15 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

246 calories

37

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
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