Marie Callenders

Marie Callenders - Chicken Teriyaki

Serving Size :
1 Meal (13oz)

360

Cal

63%

55g

Carbs

10%

4g

Fat

26%

23g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,640 cal

360 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat63g

4 / 67gleft

Sodium1,580g

720 / 2,300gleft

Cholesterol260g

40 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber5 g
Sugar15 g
Fat4 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein23 g
Sodium720 mg
Potassium730 mg
Cholesterol40 mg
Vitamin A40 %
Vitamin C40 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

360 calories

55

Minutes of Cycling

36

Minutes of Running

2.2

Hours of Cleaning
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